Ultimate Bodybuilding

The Art Of Bodybuilding!
By Andy Johnson

News

Trinidad and Tobago's premier bodybuilding website.

Posted by Andy Johnson on August 27, 2010 at 1:07 PM

Hi My name is Andy Johnson( AFAA CERTIFIED PERSONAL TRAINER AND BODYBUILDER ) and I am proud to introduce the first and Hottest True Bodybuilding Website of Trinidad and Tobago. But more than that ,this site also incoporates ,health,wellness and physical fitness. in other words ,this site is for everyone,from the Bodybuilder to the average joe just wanting to stay healthy.

 

Here you will find tips on Nutrition,Training,Bodybuilding Lifestyle,fitness and Personal Training.

 

So Join up quickly ( Yeah,it's free...lol ) and let's make our country and our world  healthier.

 

 

Your Life Coach

Andy Johnson

 

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5 Comments

Reply joanne
1:58 AM on September 16, 2010 
I am the average joe,,literally...Joanne...lol But I do appreciate all the help i can get...so this website can be very effective for all,,,Very much greatfull Andy. After a woman have kids and gets older, without the hard core stomach exercises...can the stomach ever return to a washboard state? Not that it ever was, after being a greedy child..lol
Reply A$H
10:22 PM on September 24, 2010 
Stay tuned... Tips and Tricks...Educate yourself...Train and realise your full potential.
Reply Andy Johnson
10:54 PM on September 24, 2010 
Yes Joanne ,but you have to train properly and have a well balanced diet geared at helping you to achieve your goals..This must be done on a consistant basis.
Reply joanne
12:38 PM on October 28, 2010 
Andy Johnson says...
Yes Joanne ,but you have to train properly and have a well balanced diet geared at helping you to achieve your goals..This must be done on a consistant basis.
Reply joanne
5:20 PM on April 19, 2011 
I missed this,, thank u for the info,, i do not train properly at the moment, but I'm trying my best with the diet..Over here cold now so I can't wait to get out and walk..I often do Taebo, but taking a break now.
My tummy is still not 6 pack,, as i've said,, it never was..

[/joanne]