Ultimate Bodybuilding

The Art Of Bodybuilding!
By Andy Johnson


Joined Sep 24 2010
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42 years old
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Ultimate Bodybuilding

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About Me

Former lecturer of anatomy, physiology and kinesology at The Institute of health and fitness. AFAA certified personal trainer (7 yrs), Certified by The Stratford Institute as a Sport Therapy Aide.  5'10", 200lbs, amature bodybuilder, powerlifter, martial artist/kickboxer (retired). All round good guy.

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Reply A$H
11:11 PM on April 28, 2011 
Damn it! I hate obstructions and hinderences... I was doing so well when this crap happened. Now I'm out 6 weeks and another 4 months pending evaluation.
Note to self: Don't tear anymore tendons. Or muscles or anything else as a matter of fact.
Reply A$H
8:19 PM on March 8, 2011 
Finally!!!! After all my hard work, effort and self cruelty i'm back at 200lbs...deadlifting 315lbs for 12-15reps...
Reply Andy Johnson
7:59 PM on September 24, 2010 
Thanks for joining Bro!